Healing Meditation

“Let us take charge of our health.
Let the body age out of normal wear and tear
and not degenerate because of an unhealthy life style.
Our body is a divine gift;
we must take care of it and cherish it
as we do a precious gift.”
~Taken from the book, `You are the Light´ by Sri Vasudeva
Taking care of ourselves
Our [...]

Watering My Soul

I didn’t even see the ocean until the last of my college years. After that it was like a fix I needed ever so often.
I have lain and sat on the beach listening to the roar of the waves as if it were the “OM” of the universe. All but the sound [...]